New Mexico Cosmetology Practice Exam 2025 – All-in-One Guide to Mastering Your Certification!

Question: 1 / 400

How often should you exfoliate the face for optimal results?

Once a week

1-2 times a week

Exfoliating the face 1-2 times a week is generally considered optimal for maintaining healthy skin. This frequency allows for the removal of dead skin cells, which can accumulate and lead to a dull complexion and clogged pores. By exfoliating regularly but not excessively, you strike a balance that promotes skin renewal, helps improve texture, and encourages a brighter appearance.

Exfoliating more frequently, such as every day, may lead to over-exfoliation, which can irritate the skin, disrupt its natural barrier, and cause sensitivity. On the other hand, exfoliating once a month might not provide enough stimulation for ongoing skin renewal and may not effectively address issues like dullness or rough texture. Therefore, the recommendation of 1-2 times a week offers the best approach for optimal skin health without the risks associated with more frequent exfoliation.

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